I'm excited about our new wellness program holding everyone accountable for being active & eating healthy.
I have lost over 60 pounds in 7 months. I have set my goal for 15,000 steps per day and attempt to do 20,000. I feel better than I have in years!
I have watched this and hope that this is the orientation video.....I have been walking an hour a day since the beginning of June and I feel amazing ....
I purchased a Vivosmart HR over the summer and it's helped me be more mindful of my activity level. With the wellness program, I have even more incentive to get moving and keep moving!
I look forward to looking and feeling better!
I am ready to get started with a new me